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More Siatica Q&A
We got warmed up in the first part of our < ahref="http://www.banish-back-pain.com/a/siatica-qa.shtml">siatica Q&A. Let's look at a few more questions, okay?|
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Siatica Suffers' Q&AQUESTION: Is there like a siatica natural remedy at home type treatment thing I can do?One of the "at home" remedies you'll be told to try include using heat and/or ice packs to relieve the pain. You'd start by applying heat or ice for about 15 minutes at a time. Repeating every hour or so as needed. Some find alternating between heat and cold offer them more relief. Guess you could say that's a free sciatica nerve treatment. For other siatica treatment tips you might check out < ahref="http://www.banish-back-pain.com/a/sciatica-treatment.shtml">typical sciatica treatment regimen. |
QUESTION: Any tips when trying to avoid siatica what to eat?
What you eat doesn't really have much to do with sciatica attacks.
QUESTION: Anything else I can do to side step siatica nerve problems?
Remember what Mom said. "Stand up straight and pull your shoulders back." and "Don't slouch in your chair". To that I'd add "Be careful when bending and lifting". Following those homey bits of advice can help you avoid siatica nerve problems. Oh and it wouldn't hurt to exercise to strengthen your lower back muscles.
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